Upcoming Classes & Workshops
Restorative Semi-private Series
Set aside some time to release tension and practice self-compassion. Classes are offered in 3- or 4-week series.
March classes are:
Cost: $70-80 sliding scale for four weeks, payment plans available. Occasional drop-ins are available at $18.
Registration is on a rolling basis, reach out to register.
post-mardi gras flow & restore intensive
Give yourself the opportunity to start five days with mindfulness, movement, and relaxation. Each class will include slow flow vinyasa and restorative yoga.
Cost is sliding scale, $75-85.
Space is limited, and pre-registration is required.